Eliminating:diet sodaDiet Rockstar energy drinkwhite and wheat breadprocessed sugarhigh fructose corn sugarAdding or eating more of:+85% cacao organic dark chocolatepH of 8 or 9 bottled waterfresh or frozen veggies: sweet peas, cauliflower, sweet potatoesfruit (in moderation): bananas, blueberries, strawberriesorganic, lean, grass-fed beeforganic, free-range chickenAdditionally, I take the following supplements: Cayenne pepper, Tumeric Curcumin, Apple Cider Vinegar (capsules). I also rotate others like Vitamin K-12 and L-Arginine in and out due to my fickle nature.Any insight to the above plan? My main concerns are elimination of free radicals that cause illness/cancer and better overall blood circulation. via /r/HealthyFood https://ift.tt/2TW5WeG
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