How to prepare beef sirloin?


I'm thinking on pan with olive oil and maybe some herbs and perhaps even black pepper.No red whine or soy sauce or anything, I wouldn't digest those well.What herbs should I use in addition to olive oil and black pepper?How long should I cook that meat? I'm planning on cooking about 100 grams of it per meal. I'm quite afraid I might overcook or under cook it.I will be glad for any reference where I can find more about this topic. via /r/HealthyFood https://ift.tt/2BJtdJN
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