Soba noodleshttps://https://ift.tt/2RiWG2F to link, the ingredients are enriched wheat flour, buckwheat flour, and saltI heard enriched wheat flour is bad? If the wheat flour wasn't enriched, would it be good?Is buckwheat automatically whole grain or not?are these noodles healthy or unhealthy overall? and why or why not? via /r/HealthyFood https://ift.tt/2DKCIJS
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